TRAIN LIKE A PRo

FORM-FOCUSED, GOAL-ORIENTED,

FUNCTIONAL STRENGTH &

FLEXIBILITY TRAINING

FOR MOVEMENT LOVERS

OF ALL LEVELS

—

EXOTIC POLE DANCE

ON DEMAND TRAINING

$42USD/MONTH | $422USD/YEAR

AN ANNUAL OR A MONTH-TO-MONTH SUBSCRIPTION PROVIDES UNLIMITED ACCESS TO THE GROWING LIBRARY OF JEMMA’S UNIQUE STRENGTH, FLOW AND ACTIVE FLEXIBILITY CLASSES, STRUCTURED TRAINING PROGRAMS, FUNCTIONAL TRAINING GUIDES, EXOTIC POLE DIGITAL TRAINING, MONTHLY MEMBER-ONLY LIVESTREAMS AND REPLAYS.

✓ GET 2 FREE MONTHS OF BTB TRAINING WITH THE YEARLY MEMBERSHIP

BTB PROGRAMS FOR EVERY BODY AT EVERY LEVEL

  • beginner flexibility routine, how to get rid of extra weight with workouts, workouts for weight loss, training for adult dancers
  • dance flexibility training beginners, strength training for beginners
  • backbends flexibility exercises, backbends for beginners, fluid spine for dance
  • full body low impact workout, full body workout at home
  • middle split stretch workout, middle split beginner, splits for heels dance
  • core and abs workout at home, core training for pole dance
  • glutes and core training for women, training to sculpt the body, train like a dancer
  • stretches for front splits, how to front split, flexibility classes online, stretching for women toronto
  • exotic pole choreography online
  • exotic pole dance for beginners online

OR FREE FLOW THROUGH BTB’s carefully curated collection of workouts:

BEGINNERS | MOVEMENT FOUNDATIONS
INTERMEDIATE + 
SLOW & FEEL GOOD
EXPRESS CLASSES: UNDER 30 MIN
LONGER CLASSES: 35 - 60 MIN
FLEXIBILITY: LOWER BODY
FLEXIBILITY: UPPER BODY
WEIGHTS + CONDITIONING
FLOW + FULL BODY
LIVESTREAMS 
CHOREO WARM UP SESSIONS
BTB ON-DEMAND
US$42.00
Every month
US$422.00
Every year
✓ GET 2 FREE MONTHS OF BTB TRAINING WITH THE YEARLY MEMBERSHIP

/ OTHER WAYS TO TRAIN WITH BTB /

  • FLEXIBILITY AND MOBILITY TRAINING FOR ADULTS

    BTB'S ORIGINAL BUNDLE

    Unlock 4 months of access to Jemma’s carefully curated collection of pre-recorded strength and flexibility classes with a one-time purchase! Designed for those who value the importance of repetition and mastering proper form, this bundle focuses on helping students build strong foundations in cross-training.

    EXPLORE FURTHER
  • PERSONAL TRAINING FOR DANCERS

    1:1 ONLINE TRAINING WITH JEMMA

    Weekly or bi-weekly zoom sessions with an experienced, certified trainer who understands the specific demands of dance and sports, offering a tailored program to enhance your performance and address your unique biomechanics.

    MAKE IT HAPPEN
  • active flexibility training, mobility for adults, core and glutes training for adults

    LIVE FLOW BUNDLE

    Experience 4 dynamic, 60-minute, flow-based live sessions, each with its own unique theme designed to challenge and inspire you. This one-of-a-kind bundle offers the perfect introduction to Jemma’s signature style of movement—a seamless blend of strength, active flexibility, and creativity.

    LET'S FLOW

JEMMA’S STUDENTS SAY…

  • “HEY! I JUST DID YOUR FRONT SPLITS CLASS AND OMFG THE SWEAT WAS REAL BUT ALSO IT FELT SO GOOD !! I ABSOLUTELY LOVE YOUR TEACHING STYLE, FELT AS IF YOU HERE IN THE ROOM WITH ME AND SO RELATABLE, ABSOLUTELY LOVED EVERY SECOND AND NOW EMBEDDING IT INTO MY TRAINING EACH WEEK”

  • “I'VE ONLY DONE LIKE 3 SESSIONS OF YOUR SPLITS TRAINING ALONGSIDE MY REGULAR AERIAL WORKOUTS BUT OHHH DO I FEEL A DIFFERENCE ALREADY. MY KNEES AND HAMSTRINGS THANK YOU”

  • “JEMMA! YES, YOU SHOULD KNOW YOUR CLASSES HAVE LEFT AN EVERLASTING IMPRESSION ON MY MOVEMENT AND MY APPROACH TO TRAINING. YOU ARE A BRILLIAN TEACHER - BOTH IN THE WAY YOU DEMONSTRATE AND THE WAY YOU EXPLAIN YOUR MOVEMENT IN WORDS.”

  • “Hello! I was just thinking about you, and I feel like classes with you have been more valuable to me than any other classroom/coaching experience I have had, and I have had a lot of private and classroom instruction. I don't know if I told you before, but just reminding you, you're incredible, and I'm so grateful to have had the chance to learn from you. Hopefully more in the future."

  • “I highly recommend that instead of another pole class you take the time to get right and train with @ballerinaturnedbeast. She knows her stuff and my students that work with her are showing amazing results.”

  • "taking a moment to shoutout @ballerinaturnedbeast for the amazing workouts she has built for my pole dancer needs. I take online privates with her 2x/month and work on the exercises she gives me every week. if you want to get tortured (but having amazing results) I defo recommend taking classes with her. I am her #1 fangirl and I think everyone at my studio has heard about her from me"

unlock the (super) power of anatomy-based, functional flexibility & strength training

CLICK ON THE VIDEO BELOW TO EXPERIENCE A FULL BTB WORKOUT FOR FREE

btb membership includes:

UNLIMITED ACCESS TO THE ENTIRE MOVEMENT LIBRARY (150+ VIDEOS) INCLUDING:

  • strength training (weights) & conditioning workouts

    flow style mobility sessions

    goal-specific active flexibility classes

    exotic pole digital training (full choreo classes)

    “flow & fluidity” exotic pole program

    monthly member-only livestreams and replays

    community support + access to a private chat group

    a collection of Jemma’s favourite music & podcast episodes

    + structured programs & unique guides:

+ 11 DAYS OF MOVEMENT: MOBILITY & FLEXIBILITY FOUNDATIONS FOR BEGINNERS:

+ 4 WEEK FRONT SPLITS & CONDITIONING PROGRAM;

+ 9 WEEK OH, MY GLUTES (WEIGHTS) & MIDDLE SPLITS PROGRAM;

+ 4 WEEK GUIDE: OPERATION HEALTHY BACKBENDS;

+ 9 WEEK ALL LEVEL FULL BODY FIT GUIDE;

+ 4 WEEK “BUSY ARTIST” GUIDE;

+ 2 WEEK CHALLENGE: SWEAT, STRETCH, SCULPT;

+ 7 DAYS OF CORE TRAINING.

US$42.00
Every month
US$422.00
Every year

GET TO KNOW THE FOUNDER:

JEMMA’S PASSION FOR MOVEMENT DATES BACK TO HER VERY EARLY YEARS. AS A GRADUATE OF A PROFESSIONAL BALLET ACADEMY, SHE HAS DEDICATED OVER 28 YEARS OF HER LIFE EXPLORING THE COMPLEXITIES AND POSSIBILITIES OF THE HUMAN BODY.

YEARS OF RIGOROUS TRAINING UNDER THE WORLD-RENOWNED AND STRICTLY CODIFIED VAGANOVA BALLET SYSTEM, COMBINED WITH HER EXTENSIVE EXPERIENCE IN YOGA, PILATES, POLE DANCE AND TRADITIONAL FITNESS HAVE ENABLED JEMMA TO CREATE HER VERY OWN, HIGHLY EFFECTIVE TRAINING METHOD. JEMMA INCORPORATES A CLEAR PROGRESSION OF DIFFICULTY IN ALL OF HER CLASSES & PROGRAMS WHILE EDUCATING STUDENTS ON ANATOMY & BIOMECHANICS.

JEMMA’S MAIN MISSION IS TO ENCOURAGE DANCERS & MOVEMENT LOVERS OF ALL LEVELS AND AGES TO FOCUS ON GRADUALLY DEVELOPING PRECISE TECHNIQUE, CONTROLLED STRENGTH AND THE IMPORTANCE OF PAYING ATTENTION TO OUR INTERNAL BODILY CUES.

BTB’S FREE CLASS COLLECTION:

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FAQs

  • BTB offers both monthly and discounted yearly memberships. The monthly membership provides flexibility with a pay-as-you-go approach ($42 USD once a month), while the yearly membership offers a cost-effective option for long-term commitment ($422 USD per year with 2 months FREE)

  • No, you do not have to be a dancer or an experienced fitness practitioner to join the platform. BTB training is very functional, anatomy-based, form and quality focused and it’s designed to help adults of all backgrounds and levels gain long term tools for maximizing intelligent performance at the gym, in the studio, and in the day to day reality.

  • No, all exotic pole classes are included in the BTB membership AND as a sweet bonus, they come with follow along warm-up routines that consist of specific drills and dance-inspired exercises that intelligently prepare your body for challenging elements in the choreos.

  • Signing up is super easy! Go to the top of this page, choose the membership plan that suits you best, and follow prompts to create an account and complete the payment process.

  • Absolutely, you would just have to cancel your monthly membership first (through account settings) and then re-subscribe to the platform by selecting a new payment plan.

  • At this time, we do not offer free trials but we do have a sweet first month discount code available for those of you that choose to sign up for the BTB newsletter.

    You can cancel your membership at any time by logging into your account, navigating to the membership settings, and selecting the option to cancel. Your access will continue until the end of your current billing cycle.

  • We offer a wide range of classes including strength training with weights, body-weight conditioning, active flexibility, passive flexibility, creative full body flows, core challenges, all level guides and goal-specific programs (i.e front split, middle splits, strong glutes etc).

  • BTB classes and programs are pre-recorded to provide you with the flexibility to work out anywhere, at any time. New class is added weekly to keep your fitness routine fresh and exciting. Once a month, Jemma offers a 60 min LIVE zoom session to all members of the platform.

  • Yes, BTB offers classes and programs to adults of ALL LEVELS, from complete beginners to movement professionals. Our “11 Days of Movement” program covers all foundational exercises and a gradual increase in intensity to help you build strength, correct movement form and gain confidence to try intermediate level classes.

  • We accept credit card payments and all transactions are secure and encrypted.

  • For monthly memberships, you will be billed on the same day each month. For yearly memberships, you will be billed once per year on the anniversary of your sign-up date.

  • Once you’ve been granted access to the content, refunds are NOT available. However, you may cancel your subscription at any time.

  • If you experience issues with video playback, ensure you have a stable internet connection. BTB video files are fairly large in size and you do need to be connected to a solid network. Try refreshing the page or restarting your browser. If the problem continues, contact us via hello@ballerinaturnedbeast.com