fit focused: one-on-one, all about you. 

WHAT I SPECIALIZE IN:

GOAL-SPECIFIC FUNCTIONAL FLEXIBILITY + STRENGTH TRAINING FOR DANCERS/ATHLETES

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HOLISTIC & SUSTAINABLE PERSONAL TRAINING FOR WOMEN (FULL BODY)

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MINI GROUP TRAINING (2-3 STUDENTS)

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GOAL-SPECIFIC EXOTIC POLE TRAINING (BEGINNER TO ADVANCED DANCERS)

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POLE COMPETITION PREP GUIDANCE & CHOREOGRAPHY SUPPORT

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ONCE A MONTH TRAINING WITH (VIDEO) HOMEWORK

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quality virtual training

in the comfort of your own space

  • FILL OUT THE INTAKE FORM (see below)

    Once the form is reviewed, you will receive an email with information on training fees & discounted packages, current availability, equipment requirements, BTB policy etc.

  • E-CONNECT + MOVEMENT ASSESSMENT (MINI SESSION)

    The initial 60 min session is all about connection and setting you up for success on your functional movement journey with BTB. This lesson will include a thorough discussion of your training history, any past injuries, and a full body mobility assessment. We’ll explore your specific fitness + wellness goals and come up with a custom training plan + comfortable schedule to ensure a clear and motivating path forward.

  • COMMITTED TRAINING BEGINS

    Movement fun (& weekly sweating) begins!