TRAIN LIKE A PRo
FORM-FOCUSED, GOAL-ORIENTED,
EDUCATIONAL STRENGTH &
FLEXIBILITY TRAINING
FOR MOVEMENT LOVERS
OF ALL LEVELS
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POLE FLOW TRAINING
ON DEMAND TRAINING
$42USD/MONTH | $422USD/YEAR
An annual or month-to-month membership gives you unlimited access to Jemma's complete training method — a thoughtfully designed system rooted in years of studying anatomy and the biomechanics behind complex human performance. It blends strength, mobility, flexibility, pole dance and comprehensive movement education into one continuously expanding library.
Discover progressive strength training, mobility flow, active flexibility, structured programs, challenges & guides, prenatal + postpartum content, exclusive member-only livestreams and class replays, as well as Jemma's original Pole Dance Flow & Fluidity video program and choreography masterclasses — all designed to help you first and foremost understand how to adapt movement to your unique body, empowering you to move better, feel stronger, and train with confidence for life.
BTB PROGRAMS FOR EVERY BODY AT EVERY LEVEL
OR FREE FLOW THROUGH BTB’s carefully curated collection of workouts & pole dance classes:
BEGINNERS | MOVEMENT FOUNDATIONSINTERMEDIATE + SLOW & FEEL GOODEXPRESS CLASSES: UNDER 30 MINLONGER CLASSES: 35 - 60 MINFLEXIBILITY: LOWER BODYFLEXIBILITY: UPPER BODYWEIGHTS + CONDITIONINGFLOW + FULL BODYLIVESTREAMS prenatal + POSTPARTUM (STAGE 1 + 2)CHOREO WARM UP SESSIONSPOLE FLOW MASTER CLASSES/CHOREO BREAKDOWNS"FLOW & FLUIDITY" POLE FLOW DIGITAL PROGRAM
OTHER WAYS TO TRAIN WITH BTB:
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BTB'S ORIGINAL BUNDLE (OPEN LEVEL)
Unlock 4 months of access to Jemma’s carefully curated collection of pre-recorded strength and flexibility classes with a one-time purchase! Designed for those who value the importance of repetition and mastering proper form, this bundle focuses on helping students build strong foundations in cross-training.
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1:1 ONLINE TRAINING WITH JEMMA (WAITLIST - FALL '26)
Weekly or bi-weekly zoom sessions with an experienced, certified trainer who understands the specific demands of dance and sports, offering a tailored program to enhance your performance and address your unique biomechanics.
Currently accepting the waitlist for October 2026 (reach out for more details).
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A FLEXIBILITY INTENSIVE
Welcome to BTB’s newest release of 2026! You get access to nine brand new flexibility classes, taught by two certified instructors (Jemma and Sasha) with 30+ years of movement education and experience. Aren't you curious to see what happens when you team up with experts and give flexibility your full attention?
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LIVE FLOW BUNDLE (INT/ADV)
Experience 4 dynamic, 60-minute, flow-based live sessions, each with its own unique theme designed to challenge and inspire you. This one-of-a-kind bundle offers the perfect introduction to Jemma’s signature style of movement—a seamless blend of strength, active flexibility, and creativity.
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DIGITAL POLE DANCE CLASSES
A collection of Jemma's favourite choreography creations, available for individual purchase. Each digital class offers a thorough choreography breakdown, focused technique training, and insight into Jemma's unique approach to pole dance - helping you build stronger dance technique, greater body awareness and artistry that extends far beyond a single session.
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In Person Training Experience
Jemma's in-person training experiences are offered as small drop-in groups or closed-group intensives, designed as immersive 2–4 hour sessions that allow dancers to dive deeper than a traditional class. Together, we commit to refining technique, learning challenging choreography, developing artistic expression, and building physical and internal confidence through focused, supportive training. Select intensives conclude with individual video recording. Stay tuned for upcoming events and registrations.
WHAT OUR MEMBERS SAY
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WHAT OUR MEMBERS SAY 〰️
unlock the (super) power of anatomy-based, functional flexibility & strength training
CLICK ON THE VIDEO BELOW TO EXPERIENCE A FULL BTB WORKOUT FOR FREE
BTB’S FREE CLASS COLLECTION:
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FAQs
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BTB offers both monthly and discounted yearly memberships. The monthly membership provides flexibility with a pay-as-you-go approach ($42 USD once a month), while the yearly membership offers a cost-effective option for long-term commitment ($422 USD per year with 2 months FREE)
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No, you do not have to be a dancer or an experienced fitness practitioner to join the platform. BTB training is very functional, anatomy-based, form and quality focused and it’s designed to help adults of all backgrounds and levels gain long term tools for maximizing intelligent performance at the gym, in the studio, and in the day to day reality.
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No, all pole dance classes are included in the BTB membership AND as a sweet bonus, they come with follow along warm-up routines that consist of specific drills and dance-inspired exercises that intelligently prepare your body for challenging elements in the choreos.
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Signing up is super easy! Go to the top of this page, choose the membership plan that suits you best, and follow prompts to create an account and complete the payment process.
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Absolutely, you would just have to cancel your monthly membership first (through account settings) and then re-subscribe to the platform by selecting a new payment plan.
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At this time, we do not offer free trials but we do have a sweet first month discount code available for those of you that choose to sign up for the BTB newsletter.
You can cancel your membership at any time by logging into your account, navigating to the membership settings, and selecting the option to cancel. Your access will continue until the end of your current billing cycle.
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We offer a wide range of classes including strength training with weights, body-weight conditioning, active flexibility, passive flexibility, creative full body flows, core challenges, all level guides and goal-specific programs (i.e front split, middle splits, strong glutes etc).
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BTB classes and programs are pre-recorded to provide you with the flexibility to work out anywhere, at any time. New class is added weekly to keep your fitness routine fresh and exciting. Once a month, Jemma offers a 60 min LIVE zoom session to all members of the platform.
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Yes, BTB offers classes and programs to adults of ALL LEVELS, from complete beginners to movement professionals. Our “11 Days of Movement” program covers all foundational exercises and a gradual increase in intensity to help you build strength, correct movement form and gain confidence to try intermediate level classes.
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We accept credit card payments and all transactions are secure and encrypted.
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For monthly memberships, you will be billed on the same day each month. For yearly memberships, you will be billed once per year on the anniversary of your sign-up date.
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Once you’ve been granted access to the content, refunds are NOT available. However, you may cancel your subscription at any time.
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If you experience issues with video playback, ensure you have a stable internet connection. BTB video files are fairly large in size and you do need to be connected to a solid network. Try refreshing the page or restarting your browser. If the problem continues, contact us via hello@ballerinaturnedbeast.com
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All subscriptions renew automatically based on the terms agreed to at the time of purchase. We kindly ask members to keep track of their subscription status and cancel before the renewal date if they do not wish to be re-charged. For this reason, refunds cannot be issued for charges that occur due to missed cancellations. Once you cancel manually through your account settings, your card will never be charged again after the date of cancellation.

